Achilles Tendinitis and Haglund’s Syndrome
Achilles tendinitis is an uncomfortable condition where a person’s large tendon in the back of their ankle becomes irritated and inflamed. It is a very common type of injury, most often seen in recreational athletes. This makes sense because recreational athletes still play hard at their sports, but don’t have the full knowledge or training that comes with being a professional to prevent injuries. Achilles tendon pain is not something to be taken lightly, so if you are aware of your own, you should definitely seek some medical advice.
When Achilles tendinitis combines with Haglund’s deformity, the condition is known as Haglund’s Syndrome. Haglund’s Syndrome can occur on one or both feet, and the likelihood of that occurring depends on if the condition is sports related, or more associated with footwear that the person is wearing.
Achilles Tendinitis Symptoms
There are several types of Achilles tendinitis symptoms, but all of them are closely related. People who suffer from Achilles tendon pain typically have swelling in the Achilles tendon, and that pain can be chronic as the microscopic tears in the area become more prevalent over time. The most intense pain is typically located just a few centimeters above the area where the tendon meets the heel. This area is called the watershed zone, and the amount of blood moving through it is what gives it the highest potential for injury, especially for athletes.
Most of the Achilles tendinitis symptoms in people with the condition will happen immediately after they have been inactive for a fairly significant amount of time. That means that the most pain will generally be felt after sitting or lying down for an extended period, or right after waking up in the morning and getting moving. If you aren’t positive that you are suffering specifically from Achilles tendinitis symptoms, consult a doctor to make sure.
People who suffer from Haglund’s deformity or Haglund’s Syndrome may have a quite noticeable bump on the back area of their heel, significant irritating pain where the Achilles tendon meets the heel, swelling in the heel area, and redness and inflamed tissue back near that area.
Achilles Tendinitis Treatment, Surgery and Recovery
Achilles tendinitis treatment and surgery can involve several steps. Typical Achilles tendinitis treatment involves things as simple as stretching after you become aware of your discomfort, putting ice on the effected area, using cold compression therapy, or wearing heel pads that reduce the strain of walking.
Achilles tendinitis surgery, on the other hand, is typically a last resort, and involves removing the damaged part of the tendon, lengthening the tendon, or moving the tendon attachment.
If you have some sort of Achilles tendinitis, recovery is possible either temporarily or permanently, depending on the solution that you use to your specific situation. If it is combined with Haglund’s deformity, the prevention and cure may be a little bit more difficult, but it is still possible with the correct Achilles tendinitis recovery methods.
If caught early enough, simple physical therapy that you can do by yourself should be fine. Over the counter solutions as easy as pain medication, cold compresses, a different pair of shoes, or a new set of stretching exercises can make most of the symptoms of Achilles tendinitis disappear. Further trouble or extreme pain should be regarded as a sign that something more serious is wrong, and you should immediately consult a doctor or physician. They will look to see whether non-surgical or surgical methods are your best options, and from there you can determine what your budget is for dealing with the condition.
With slight changes in how you play your sport or what shoes you wear, you should be able to deal with Achilles tendinitis reasonably so that it won’t affect either your athletic endeavors or your dress code too much. If not, there are plenty of basic pain management systems that you can use to suit your needs.